Are you also tired of tossing and turning in the bed, struggling to catch some sleep; because you are not alone. Quality sleep is still a dream for many because pillows tend to get heated easily and can get uncomfortable real quick. It is then that cooling pillows enter the chat. Cooling pillows, unlike regular ones, are designed to tackle the issue of excessive heat buildup during sleep. But how do they actually work their magic? Fear not, CelebZero will help you understand how cooling pillows work and where you can get the best cooling pillows that are board-certified.
How do cooling pillows work
Cooling pillows employ a range of materials and innovative technologies to achieve their cooling effect, one of which is the use of gel-infused memory foam, a material known for its exceptional heat-dissipating properties. By incorporating gel into the memory foam, these pillows can absorb and disperse excessive heat, keeping you cool and comfortable for far longer.
Another technology that’s gained popularity is the use of Phase Change Material (PCM). PCM pillows contain materials that can change from solid to liquid and back again at a specific temperature. As your body temperature rises while you sleep, the PCM in the pillow absorbs the excess heat, providing a cooling sensation and reduced perspiration to help you sleep better.
Benefits of cooling pillows
Maintaining a cool and comfortable temperature can significantly improve your sleep quality. By preventing overheating with their advanced technologies, cooling pillows help you fall asleep faster and more comfortably, leading to more restorative rest. In addition, if you are someone who tends to run hot during the night, a cooling pillow can be a game-changer. They help curb night sweats, which is a common cause of insomnia, and let you fall into a relaxed state. They also often have moisture-wicking properties, which can help keep your pillow dry and fresh.
Additional sleep hygiene tips
While cooling pillows do work wonders for your bedroom and your sleeping pattern, it is also essential to inculcate a few good habits in your nightly routine to ensure that you catch a good night’s sleep. Here are a few tips on how to sleep better.
A cooler room complements the cooling effect of your pillow, so maintain a comfortable room temperature by using fans or air conditioning. In addition, proper ventilation in your bedding can contribute to a more refreshing night’s sleep, thus, it is recommended to choose breathable, natural fiber sheets and blankets to prevent overheating. You should also try and take a bath before getting in your bed. It removes the collection of dirt on your skin and makes you feel fresh, thus giving you a lighter and better sleep.
Types of cooling pillows
Gel-infused cooling pillows
These pillows typically contain a layer of cooling gel infused into memory foam or other pillow materials that absorbs and disperses heat, preventing it from building up and causing discomfort. Gel-infused pillows offer excellent support while distributing your body weight evenly which can help alleviate your pressure points and reduce the risk of waking up with aches and pains. However, some users may find them to be heavier than regular pillows.
Phase Change Material (PCM) Cooling Pillows
PCM cooling pillows use advanced materials to provide precise temperature control throughout the night. They contain advanced materials made of hydrocarbons, paraffin, salt hydrates, and sugar alcohols, that change from solid to liquid and back again at a specific temperature which allows them to absorb excess heat when your body temperature rises, thereby providing a consistent and comfortable sleeping temperature. They are especially suitable for individuals who tend to sleep hot, as they can maintain a cool and comfortable feeling.
CelebZero’s top pick for cooling pillows
The Carbon Air Pillow King
This premium carbon-infused foam cooling pillow has a magnificent phase-change material to absorb and dissipate the heat that transfers from the body onto the pillow which leads to restless sleep and irritation. The foam is infused with graphite that has great cooling properties and keeps your pillows cool for longer. It also comes equipped with an air ventilation system that has an efficient perforated design that allows for maximum airflow and breathability.
The pillow also comes wrapped in a potent tencel cover which is super breathable and can easily be removed to wash and store. It also comes in two sizes- King size and Queen size. The King size’s dimensions are 16 inches wide x 35 inches long x 6 inches loft, while the Queen size is a decent 16 inches wide x 29 inches long x 6 inches loft.
For maximum effect, you can also pair the pillow with its companions- one Pod Sheet Set, one Pod Protector, and two Carbon Air Pillows. You can either buy them separately or in The Sleep Essentials Bundle which will allow you to save a solid $150. Transform your sleep experience today with these powerful cooling pillows from Eight Sleep! Bid adieu to restless nights and say hello to comfort and optimum temperature regulation for the best night’s sleep. Don’t wait; click now to experience the future of sleep!
Discover the science of superior sleep as it is time to make a change with Eight Sleep’s cooling pillows to elevate your sleep game and say yes to endless comfort. They can help you conquer those hot, sweaty nights and experience the soothing comfort of their innovative cooling technology. Check out the Eight Sleep website today for the best deals and offers. For more information, visit CelebZero.