The relationship that we, as women, have with our hair may be rather intimate at times. Whether you wear your hair in tight curls or in bangs, the way your hair looks may be a source of both identification and pride. Because of this, the mere observation that strands are suddenly becoming fewer can send even the most level-headed woman into a state of panic. The good news is that according to the medical community, there are several thin hair causes solution. We break down the primary factors that thin hair causes.
Thin Hair Causes Solution
1. You Have Gone through a Difficult Time
Trauma can be either physical, such as having surgery or being involved in an automobile accident, or emotional, such as experiencing the loss of someone you care deeply about or being in a high-stress relationship that is failing. In any case, it has the potential to be damaging to your mane of hair and can be one of the main thin hair causes. This type of hair loss is self-limiting and will resolve on its own.
Solution:
Please take care of yourself. Consume a diet that is high in vitamin B and is abundant in foods such as whole grains, protein, and dark, leafy greens. Doing so will help prevent hair loss.
2. Your hairstyle is too elaborate
Do you bleach your hair? Are you prone to leaving heated equipment on the counter of your bathroom? Are you putting color-me this and keratin-that to the test? All of this might be too much for your hair to handle. Additionally, if you stress-twirl strands of hair around your finger, this can induce tension that ultimately leads to thin hair.
Solution:
If you always braid your hair or pull it back tight, let it loose so it can get stronger. You can also take daily hair supplements with biotin, vitamins, and minerals, as explained in the section on hair damage, to help your hair grow and get stronger while it is healing.
3. It’s about hormones or health
Sudden hair loss can be a sign of anemia (a low number of red blood cells), hormonal thin hair causes like pregnancy or a thyroid disorder. All of these are very common in women. If any of these things are happening, hair loss won’t be the only sign. With thyroid disease, you may also notice changes in your level of energy, your weight, and the dryness of your skin. You may also feel your heart racing. Changes in your period, acne, and hair loss on your face, like in your eyebrows, are often caused by changes in your hormones.
Solution:
If you think something hormonal or medical is going on, you should see your doctor for a full physical exam and blood work. Your doctor should be able to tell you more about why your hair is falling out and give you the best advice on how to treat it.
4. It’s in the genes
Androgenetic alopecia could be the case if your parents have always had thinning hair and you notice it as early as your late teens. The first sign that a woman has this kind of hair loss is a wider part or a smaller ponytail.
Solution:
Combination therapies increase the likelihood of new hair development while simultaneously halting the decline in the number of hair follicles.
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5. Is it usual for women to lose hair?
It is very typical for women to experience some degree of hair loss. The average person loses up to one hundred strands of hair every day. Therefore, there is no cause for concern if you discover any of them in your hairbrush or on your clothing. On the other hand, losing large amounts of hair all at once or seeing a change in the thickness of your hair might be an indication of a more serious problem and a reason to make an appointment with your doctor.
The symptoms of hair loss in women might vary greatly from one individual to the next. There is not one thin hair causes to point out, however, the aforementioned conditions are among the most prevalent contributors.
Conclusion
Thin hair can be hard to deal with, but the thin hair causes solutions listed above and simple fixes like a new hairstyle, hairpieces, hats, wigs, and scarves can help hide the problem. If your hair loss starts to make you feel bad about your body, you might want to talk to a counselor or join a support group to help you deal with the changes. Visit the Celebzero website to find out more about thin hair causes.