Life can be really difficult sometimes, just like in the case of bunions. This medical condition where a bump arises from the joint of the big toe and deforms the foot can be really painful. This also makes many footwear uncomfortable to wear. Even sometimes, your favourite can also worsen the bunions. That’s why wearing the right kind and size of shoes is necessary. So that if someone is going through this condition, they can prevent it. There are specially made men’s shoes for bunions to give them a comfortable fit without hurting the toe. Read below to know more.
How Are Bunions Formed?
Do you know what can cause bunions? There could be more than one reason why bunions, also known as hallux valgus form eventually!
Prolonged pressure on the feet
Your foot mechanics can play an equivalent role in developing bunions. Factors like excessive inward rolling of the foot, flat feet or low arches can cause the development of a bunion with time. It happens when you put too much pressure on the feet for a longer time. Due to this, the big toe starts shifting towards the second toe. With time, an extra bone starts growing from the base of the big toe joint, resulting in foot deformation.
That’s why people who are into regular activities which include continuous stress on the foot muscles are more prone to bunions. For instance, a sportsperson or a ballet dancer has to put repetitive stress on their toes which can lead to deformity of the foot especially if the foot muscles are weak! This is why they are advised to wear men’s shoes for bunions more often!
Ill-Fitted Footwear
Wearing improper footwear can enable the formation of a bunion in the toe. Because ill-fitted footwear that is too tight or too high can put all the pressure and body weight on the toes. This can result in the wrong positioning of the foot due to too much pressure being put on the joint of the big toe. All this can eventually end up forming a bunion on your toe leaving you with quite a lot of pain and discomfort. That is why men’s shoes for bunions are the best choice when picking footwear in such a condition.
Genetic predisposition
At times, genetics can be the reason why your foot develops a bunion. A history of bunions in your family can cause you the same due to inherited foot structure from the family. Your parents or grandparents might have experienced bunions in their lifetime which may be the reason you might get them too, irrespective of your footwear or foot mechanisms.
How can you avoid bunions?
A few tips can help you save yourself from the bunions attack!
- Pick the right size of the footwear. Tight footwear will cause your feet into unnatural positions leading to a bunion.
- Go for the best men’s walking shoes for bunions. These shoes are very much tailor-made for bunion-prone feet. They’re comfortable and safe to wear.
- Give a little rest to your feet for they also deserve some time off the work. An overworked foot can eventually end up being the victim of a bunion!
- Keep a tab on your feet. Look for any changes in the shape of your big toe. Bunions don’t develop overnight but slowly and gradually thus early identification can help in early prevention and cure.
- Refrain from wearing high heels or narrow footwear that squeezes your toes or puts the whole body weight on your toes making your feet bunion-prone.
- Try doing bunion exercises to keep your foot strong and going. Exercises and stretches will also help in reducing pain and improving muscle strength.
- Eat well and eat right! Try avoiding food that can worsen the bunions if you already have them.
Handpicked Best Men’s Shoes For Bunions
1. QUEST
Your search for men’s shoes for bunion feet will end with these Quest shoes from Kuru Footwear! The shoes give such a classy look with the leather upper. The comfort and high-top ankle support of these shoes is unparalleled. The rubber outsole helps in forming the right grip. The colour and design are the cherry on the cake! If you are looking for a perfect pair of shoes for going hiking or just for normal wear, these should be there in your cart!
2. RIDGE Motion
What about the best men’s hiking shoes for bunions? These Ridge motion hiking shoes are a true hiking companion for those bunion feet. The superb grip and traction in these rugged shoes will ensure you have the safest and most comfortable hiking experience even with the bunions. The responsive heel cushioning and fatigue-fighting shock absorption features ensure you stay confident even on those uneven hiking terrains.
3. KINETIC 2.0
Did the name remind you of kinetic energy? Well, these men’s shoes for bunions are no less than a powerhouse of relief and comfort. You get the anti-slip grip in these simple yet cool-looking shoes. For the continuous hard work you do and the constant pain you tackle, these shoes give you the relief and resilience you don’t get in your current footwear. Buy now!
4. TREAD
Enough talking about men’s shoes for bunions, let’s get talking about these waterproof sandals! The Tread sandals series from Kuru Footwear is the perfect mix of simplicity, style and comfort. These sandals not only give your toes space to breathe but also ensure a firm grip. The waterproof leather is durable enough to last for longer than your expectations all thanks to the Microsuede Footbed. This one’s a must in your wardrobe socially for outings like walking, hiking or gardening.
Conclusion
It is truly essential to pay equal attention to our foot health as much as we do to other things. Keeping a close check on your foot can help prevent bunions from an early stage. Taking precautions like avoiding ill-fitted footwear or high heels can help a lot. One should rather go for men’s shoes for bunions which can provide the right comfort and silhouette to your foot. To shop the latest footwear for any kind of foot size and style, you can always check out Kuru Footwear. For more such informative content, browse CelebZero!