Suggerimenti per la dieta per aiutarti a perdere peso

Perdere peso mangiando consapevolmente

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Non mangiare alimenti trasformati

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Evitare di mangiare davanti alla TV

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Mantieni i tuoi obiettivi di perdita di peso raggiungibili

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Mantieniti responsabile

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Mangia per migliorare la tua salute

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